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Senior Contributor

Feeling numb from anxiety

I wanna feel  something I feel numb because I’ve had another anxiety attack I need medication to help me feel something can someone suggest what I could do to feel something a hot shower sometimes woks for me 

3 REPLIES 3

Re: Feeling numb from anxiety

Hi, drink a iced cold water. I do that when I feel anxiety

Re: Feeling numb from anxiety

I’m drinking cold wa

Re: Feeling numb from anxiety

Water 

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