Lived Experience Forum

[eth]

Hi @mudsum  I don't know you but I'm sending wishes for a better day.

[Angels333]

After yesterday's mindmelt I went to see my psychologist and just cried and cried, now I feel drained.   I still have some persistent negative thoughts but am feeling better. 

[CheerBear]

Hi @Angels333. Sorry to hear you were feeling so drained earlier. It's good to hear things were feeling a bit better this afternoon

@mudsumsounds like a really, really hard night for you last night. How long have you been finding things this tough? I hope your appointment is helpful (if you have that to come) and that tonight is easier for you.

[Faith-and-Hope]

Glad you’re feeling better for it now @Angels333 .  I hope you can take things gently this evening ....

Hi @mudsum.  Geez, that sounds like a really tough night.  I am guessing that your go can help with your recovery needs, re the leaking ...... and check that it’s gonna be okay ?

Soiry to hear you are feeling let down by your psych too.

Have you got a Coping Box going, with self-care bits and pieces in there ?  Is there something you can do to help care for yourself tonight, and is there anything you need to lock away to keep yourself safe ?

It’s good to see you any time we do, and however you are in the moment.

[mudsum]

Yea I have my toolkits and things but they don’t work at the moment. Nothing seems to.

[Faith-and-Hope]

If it helps to chat here, there are usually others around almost 24/7 @mudsum.  Two of our night owls are @greenpea and @outlander , and some forumites turn up early on the Good Morning thread in the wee hours.

[outlander]

hi @mudsum im generally up late so if you need someone your welcome to tag me wherever you feel comfortable talking. happy to chat anytime

[greenpea]

@Faith-and-Hope  Hey Faith-and-Hope and welcome to @mudsum  I am generally awake during the night and am always hoping to talk with other formites so just tag me :). peaxx

[greenpea]

@Former-Member  Sherry how are you doing? stupid question but am concerned about you.xx