Skip to main content

Forums

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,259,523Posts
  • 1,400,000Visitors
  • Author : avant-garde
  • Support : 9
  • Topic : Talking through trauma and PTSD
03 Mar 2025 04:11 PM
Senior Contributor

Thought I might share this... just finished writing it

@Former-Member @Jynx @tyme @Till23 @Shaz51 @MJG017 @Ru-bee @rav3n @Bill16 @PeppyPatti @Glisten @TAB @Appleblossom 

 

you ask me what it looks like
complex PTSD
it's different for every person
for some it's neurodivergency

 

for me it's a lot of things
not just images in my mind
it's surrounded in pillows
because I'm the thrashing kind

 

it's dissociative seizures
where I pass out on the floor
can be out for minutes
or hours, or more

 

it's going from calm to panic
like the flick of a switch
something just triggered
maybe just an image

 

it's having something shake you
to the core of your memory
a concept or belief
that becomes your identity

 

it's waking up each day
wondering what will happen next
your schedule keeps you sane
what's the next thing on the list

 

it's being hypervigilant
because you know nothing else
always on your guard
dare not ask for help

 

it's always being tired
because you always had to see
what's around that corner
is it coming for me

 

it's terrified and triggered
at the most simple things
from words in nursery rhymes
to a myriad of things

 

it's not something you can plan for
or something to be changed
it's something that has shaped you
to be so incredibly... brave

My favourites

Members feature!Log in to add spaces, events and discussions to your favourites.

Members online

No one is online right now. Hold tight and someone will be along soon.


Mental Health Australia All rights reserved.