Hello @tyme @NatureLover 

🫂 Hugs to you both.

I'm glad you can let thoughts of SH and SI float by without acting on them... as I do...

I can understand anxiety about Ruby's wellbeing and care @tyme . I get very anxious at times about my elderly cat, particularly when he's upset or unwell. 

Today I turned out and cleaned ( and decluttered) a kitchen cupboard.  It took all afternoon. I googled storage tubs at Bunnings and Ikea but they came in under the minimum spend for delivery. Then I booked in to take my old household chemicals to a detox day but I'm not sure how I'll get there... 

I'm so glad you've rediscovered a routine @NatureLover . Your SAD has really lifted with the longer days. 

Onwards and upwards.