Thank you so much for your kind reply @Dimity , and for being attentive to remember it's unusual for me not to do laundry ❤️

I woke up so late yesterday (8am) that I had no time to come online before work. I'd had a bad night so I guess that explains it. This morning I was awake at 4.45am and felt good, put on a laundry wash. But I wish I could get into a regular habit of getting up at the same time every morning. 

I enjoyed my lunch out... I'm eating OK at the moment too, thanks.

Today I can stay home and do gardening and tidying plus more laundry. How about you?