03-05-2025 08:35 AM
03-05-2025 08:35 AM
Well done on your 3 hours yesterday, @Dimity !
I'm aiming for lots of tidying and cleaning today. I've voted already, during the week, so don't need to go out today.
Good luck to us both today with chores / tidying / decluttering...
03-05-2025 01:23 PM
03-05-2025 01:23 PM
@Till23 I have trouble with energy/motivation/stamina/focus . I tend to work in blocks of 25, 30 or 60 minutes. When I'm resting between blocks I tend to lose track of time, which is something I need to change.
I guess I'm a recovering hoarder. I no longer purchase new stuff and I've been very slowly divesting myself of stuff. The "clutter" that remains is very depressing but I feel I need to work through it thoughtfully rather than having a bulk clean-out. My attitudes to it are underpinned by a complicated mixture of anxiety/depression/bipolar disorder, c-ptsd that hasn't been formally diagnosed but that I commenced EMDR for, and troublesome family dysfunction that impacts me daily. It probably contributes to my social isolation.
Cleaning/tidying/decluttering has become my major focus, pathetic as it sounds, and I really need to diversify into other interests. I keep hoping I'll rediscover something that sparks joy a la Marie Kondo.
03-05-2025 01:28 PM
03-05-2025 01:28 PM
I've already voted too @NatureLover .
I woke very late after being in pain.
Good luck with your efforts today. I'm inspired to try again.
03-05-2025 01:33 PM
03-05-2025 01:33 PM
Sorry you've been in pain, @Dimity 😥
How's the pain now?
I'm glad you're feeling inspired.
I'm very slow to get going today. I watered front and back and have done laundry, but that's all. Am resting after lunch. Not sure how much I'll achieve today.
03-05-2025 11:43 PM - edited 04-05-2025 11:49 AM
03-05-2025 11:43 PM - edited 04-05-2025 11:49 AM
I understand @Dimity lately I have been lacking in motivation to do things.
There is an association between hoarding and early life trauma.
I need to down size my possessions a bit. I also have been clearing out my father's place after he passed away recently. He lived with me at the end and I have had difficulty moving his things on.
04-05-2025 09:38 AM
04-05-2025 09:38 AM
04-05-2025 09:41 AM
04-05-2025 09:41 AM
How's your pain today, @Dimity ?
I didn't end up getting going on the house yesterday, only a bit more laundry.
Hoping to achieve a bit more today, although I'm starting late as I had a bad night and slept in.
Hoping you feel OK today 🤞 I mean, as OK as possible.
04-05-2025 09:46 AM
04-05-2025 09:46 AM
sending you understanding hugs @Till23 , same thing with my mum , she has passed away a year now and still got lots of her stuff here
she collected a lot of things and elephants ornaments
how are you feeling today @Dimity , I have lots of pain in the lower back area
hugs @NatureLover
04-05-2025 11:55 AM
04-05-2025 11:55 AM
Hello @Shaz51 @Till23 @NatureLover
Sorry to hear about your back pain Shaz. I've had leg pain that might be sciatica, from the back.
I still have some of my late parents' stuff too. Quite a lot really.
Hoping your day improves @NatureLover.
04-05-2025 12:08 PM
04-05-2025 12:08 PM
It’s a drizzly and cool day where I am @Dimity @NatureLover @Shaz51
I worked long days on Friday and Saturday and have a headache so I have decided to try and have a rest day today if the guilt lets me.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053