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Re: A long rave

I guess all you can do is try to resist @Angels333 .  Please don't hurt yourself.  I hope you can talk about it with your psychologist.

Re: A long rave

I'm here @Angels333. Would it help to chat? Please try and resist.

 

Maybe chat with Suicide Callback Service? I've found their online chat to be super supportive, and a good distraction when my SI is bad 

Re: A long rave

Hey @Angels333 Are any of your family home? I know they have previously been a good distraction for you. Can you concentrate for now on getting dinner organised and work on the rest of the evening from there?

Re: A long rave

Hey @Zoe7  Yes I'm cooking dinner soon.   The urges are horrible. 

 

@eth   I really am struggling with SH it's been 2 weeks without a rest. 

 

@Molliex Thanks for your help. 

 

My psychologist is away on Monday for a funeral  so he canceled my appointment  I will miss DBT on Thursday too  as it's son 2 high school graduation. 

 

I used suicide call back service a lot over the last few weeks,  but I  actually used the SANE online chat  last night and that really helped me identify my triggers.   It all seems trauma related.  

 

I will keep using those services until I see my Psychiatrist next Thursday.    

Re: A long rave

Great to hear that you found the SANE online chat so helpful @Angels333  and that you plan to keep reaching out between now and your appointment.  Take care of yourself.

Re: A long rave

Keep using the services you need to help you through @Angels333 It takes a brave person to identify that they need that help and an even braver one to access it - so well done Hon - you are infact looking after yourself even though you do not think you are Heart

Re: A long rave

Please keep using them @Angels333. Check in here, I can sit with you if needed xx 

Re: A long rave

@Molliex @Mazarita @Zoe7 @eth @Angels333  @Exoplanet and all just wanted to wish everyone a kind and caring day particularly to Angels333 who is going through a bad patch. Take care. Love peaxxx

 

ps: Mazzy if you are there I miss our midnight talks. Just telling you so that you knowxxx

Re: A long rave

Thanks @greenpea for your kind support.   It's a little better today but tomorrow will be hard as I'm alone.

Re: A long rave

@Zoe7 Hello Zoey ,hope you had a good weekend. Hope home, fur babies, work stuff are okay. I had a reasonable weekend. Visited a friend who needs support. Just watching tv now. Hope you enjoy school holiday. Take care.

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