I don’t usually suffer much from jet lag if I get some sleep on the plane @Former-Member, and which I did, as long as I don’t nap in the first day after I land, and keep meals according to local time, going to bed “as usual”
a time the end of that first day. The last couple of times I have travelled haven’t work out that well though. Maybe cos I’m getting older, or maybe due to a whole lot of other possible reasons.
I try not to let it go past two days, but all this week I came home from uni and just went to bed. It used to be like this when my mr. was being really rants and ragey. Every time he went away for a couple of weeks the kids and I fell in this sort of heap for days. It’s felt like that again, but we spent a full month with him, then had a week’s break, so maybe that’s it, even though he is not as rants and eager as he was ..... plus time difference and season change ..... and get older.
