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Re: Flashback of Abuse

well done @Serenity1 that's a fantastic result to get from guided mediation! I hope you have a nice weekend with your daughter Smiley Happy

Re: Flashback of Abuse

Thankyou @BryanaCamp you too!

Re: Flashback of Abuse

Thankyou @Ali11 --the guided meditation guy is: Aaron Doughty on YouTube-- I'm not sure how to post a link sorry 😁 He is really good though I resonate with him-- I am ok , Thankyou, just a bit freaked out about what my daughter has told me & unsure of what to do about it - or if there is anything more she is not telling me- or if her friend is ok. Thanks for your support! 💖

Re: Flashback of Abuse

Thanks for sharing @Serenity1, would you be okay with me starting a thread on your behald of guided meditations with Aaron as the first post? It could be really helpful for forum members Smiley Happy Just replied to your other thread now as well, hope you're having a good day!

Re: Flashback of Abuse

Hi @Ali11 sorry for late reply!!! - of course start a thread with the meditations- thanks for the offer- hopefully it helps!
Another YouTuber IV come across is - Nu Mindframe - and she talks about narcissitic abuse-& being from a Narcissitic family unit, herself being the scapegoat, IV found her very helpful & informative also 😊
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