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07 Jan 2022 10:23 PM
07 Jan 2022 10:23 PM
This year will be different to last
I have some plans in the making and a lot will happen and change.
I nearly had a panic attack tonight but avoided it entirely by thinking through what needed to be done in the immediate future. So I did exactly what I knew I needed to. And left it there.
I also fixed my mattress for a temp fix before I get the new one.
There's always so much on my mind. So much I want and need.
But I know the strides I made last year will push me forward.
Just need to set a routine and be stringent. But also not hard on myself.
Its hard for me socially atm so I take what I can.
Dating - I have no idea and to be honest I'm okay with that. I have some apps but I will ween myself away from it. I'm open minded enough. Thatll do for now.
Now it's bed time.
Talk tomorrow
07 Jan 2022 11:11 PM
07 Jan 2022 11:11 PM
@MDT Good on you Hams. Being kind to yourself is a biggie. Not stressing about dating is another. We all love our Hams. pea😀🤗
08 Jan 2022 07:47 AM
08 Jan 2022 07:47 AM
♥️ @MDT
You are doing the best you can
remember you’re no 1 snd to take time out to look after yourself
proud of you my friend xxx
08 Jan 2022 10:17 AM
08 Jan 2022 10:17 AM
08 Jan 2022 11:03 AM
08 Jan 2022 12:02 PM
08 Jan 2022 12:02 PM
08 Jan 2022 12:02 PM
08 Jan 2022 12:02 PM
08 Jan 2022 04:10 PM
08 Jan 2022 04:10 PM
08 Jan 2022 04:18 PM
08 Jan 2022 04:18 PM
just get rid of number # 6 @MDT and start on house deposit cannot get money out of crypto .. the rest all reasonable points 😎
08 Jan 2022 04:21 PM
08 Jan 2022 04:21 PM
@MDT these are all worthwhile goals with healthy wellbeing in mind. I think you will enjoy your personality course but you must stick with it. I studied psychology informally and what it does is make you aware of your biases and blindspots. People whom you didn't understand will make more sense to you. New tracts of experience will open themselves up to you. As for your depression I am very sorry you are sick huni. Sending warm hugs your way and hoping this monster leaves you soon! You will see sunshine again. Is there anything us folks can do to make it better other than being heard?
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