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Looking after ourselves

Re: Ditching the Ciggers

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Re: Ditching the Ciggers

IMG_6916.PNGIMG_6917.PNGHi anyone reading I'm still going lol @Former-Member @CheerBear @Former-Member @Zaphod @Zoe7 @Flying_Hams @greenpea 

Re: Ditching the Ciggers

Nice work @TAB
How many days is that now?

Re: Ditching the Ciggers

ahh however many days there are in 2019 so far ? ok 82 lol so 2 days to 12weeks lol @Flying_Hams 

Re: Ditching the Ciggers

Well done @TAB
Thats one hell of an achievement

Re: Ditching the Ciggers

Yeah , thanks its my only one this year. @Flying_Hams but liked it when realised went up 20metres stairs ok 4x min and mouth was closed and legs didn’t feel like lead ok After 1st time
Former-Member
Not applicable

Re: Ditching the Ciggers

WTG! @TAB ~ nearly THREE months! 

3months = 1/4yr

Before you know it it will be a whole year. So proud of you!

And yes, its great you're not so short of breath now, a sign oh true healing taking place. Well done!

I noticed it particularly going uo steps. 

This is more a year for WORKing on yourself Tab, a resting season... Nothing wrong with that 🙂

 

Re: Ditching the Ciggers

..yeah hated idea of drowning yet not under water @Former-Member its terrible . hope have helpedself in a way  tho 

Re: Ditching the Ciggers

Thankya thankya thankya @Former-Member 😀🤷‍♂️
Former-Member
Not applicable

Re: Ditching the Ciggers

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