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Looking after ourselves

Re: Daily Achievements!

Ha ha @maddison @Sunshineandsea There used to be the weekly bath on the table, and then there were people selling bathrooms.  I am cranky cos often builders wanna put 2 bathrooms in a small house.  Being a woman and having to keep them all clean gets a bit old.  

 

With all the cleanliness we are still getting bugs.  

 

I cleaned carpet and wall behind old couch ready for the new arrival.  Booked appointment had phone session with shrink.  Paced the house as I spoke to him.  Not sure if that was good or not.  Gardening.  Maybe couch will come tmrw its way past delivery window.  

 

@TAB @Judi9877 @Dimity and all ... 

Re: Daily Achievements!

Sounds like you're TCB @Appleblossom  ok taking care of business. No Clip 🤐 lol

Re: Daily Achievements!

Thanks @TAB I will add that to my conversation topic ... TLC and TCB both are needed.

Re: Daily Achievements!

oh, yeah am feeling a bit sneaky but thats Life @Dimity  lolo

Re: Daily Achievements!

Just joined today 🙂 

My daily achievement was making time to go have a walk on the beach this afternoon. I have been putting off exercise and was proud I made it happen today.

Re: Daily Achievements!

Good on you @Piper20  sure some nice people can show you around here if that's what you want . Hi 🙋‍♂️ 

Re: Daily Achievements!

Thanks @TAB 🙂

Re: Daily Achievements!

Hello and welcome, @Piper20 . You might be interested in the Walking for Wellness thread.

Today I decluttered a little more, I got a load of washing done and dried, I spoke with 2 friends and I went for a walk. 

Re: Daily Achievements!

Nice one @Piper20 😊 you have given me an idea. I will plan a walk for tomorrow. It has been a few days. Even if I only do 10mins around the block - thru the park (cricket oval) it makes me feel better.

 

Today's achievements 

-spoke with a lawyer for the first time ever in my adult life😳 gosh that was full on 

- made appts for other services 

- dipped my toes into learning quantum physics?? WTF (stands for 'wow that's fun😉)

Specifically the horizon problem & how it is solved by the inflation theory. I learnt that the universe is expanding faster than the speed of light. Trippy eh?!

- put groceries away 

- looked at clouds

 

 

 

 

 

 

 

 

Re: Daily Achievements!

Sounds like a very productive day yesterday @maddison ...hope you get to do your walk today.

 

I went for my fortnightly chiro appointment and spoke to him about how I have been feeling stressed again recently, he recommended that I use one of the services they offer as the kinesiologists at the practice also do counselling as part of their therapy, so I am a bit excited to see if it is something that will work for me and if the kinesiology betters my chiropractic care.  I know it may not work for everyone but no harm in trying.

 

Also spoke to a friend an mentioned how I have been feeling lately so it was a nice release. 

 

I am still going for a walk this afternoon with my bestie so that should also help 🙂

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